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X-WR-CALNAME:Julie Rake Healing
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X-WR-CALDESC:Events for Julie Rake Healing
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250322T110000
DTEND;TZID=UTC:20250322T160000
DTSTAMP:20250127T200104Z
CREATED:20250127T195731Z
LAST-MODIFIED:20250127T200104Z
UID:1177-1742641200-1742659200@julierakehealing.com
SUMMARY:Beyond the Bikini Medicine: A Women's Health Event
DESCRIPTION:OverviewLadies mark your calendars.  On Saturday March 22nd we will be hosting “Beyond Bikini Medicine: A Women’s Expo.” This will take place at the Fountain Hills Community Center. Here\, top doctors and health care providers will discuss issues important to women such as: taking control of your health\, hormones\, bone and muscle health\, gut health\, heart health\, and longevity. I’ll bring some zen with my guided meditation journey\, and an inspiring discussion. Enjoy sound healing\, movement\, meditation\, and yummy bites. \nSign up by scanning the QR code on flyer OR CLICK HERE.  Don’t wait! Sign up today. Did I mention it’s FREE? . Good medicine and guidance is our gift to you!
URL:https://julierakehealing.com/event/beyond-the-bikini/
LOCATION:Fountain Hills Community Center\, 13001 N. La Montana Dr.\, Fountain Hills\, AZ\, 85268\, United States
CATEGORIES:Advanced,Beginners,Intermediate,Workshop
ATTACH;FMTTYPE=image/jpeg:https://julierakehealing.com/wp-content/uploads/2025/01/bikini-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250215T120000
DTEND;TZID=UTC:20250215T140000
DTSTAMP:20250127T194742Z
CREATED:20240219T175656Z
LAST-MODIFIED:20250127T194742Z
UID:1160-1739620800-1739628000@julierakehealing.com
SUMMARY:Heart Opening Afternoon With Cacao
DESCRIPTION:OverviewHEART OPENING AFTERNOON WITH CACAO \nJoin me Saturday February 15th when we will connect and share a cup of “Ceremonial Cacao. I will provide a comfortable space for you to explore what you need.  It could be releasing a resentment\, embracing acceptance around a situation\, recharging\, connecting in community\, or getting re-inspired. Your participation can be enjoyed in silence\, or as a sharing experience. Your comfort is key. Commit to this one soon ~ space is limited.  More information will be sent once RSVP’d to the event. \nA DEEPER DIIVE \nFirst\, let’s break down the difference between Cocoa (pronounced “koko”) and Cacao (pronounced “kakaow”). Cocoa powder has been roasted a long time at high temperatures\, which changes the molecular structure & lowers its nutritional value. It’s processed with sugar and other substances for commercial use.  Cacao powder is also highly processed to commercial standards\, removing the bean’s natural fat. However\, “ceremonial-grade” cacao refers to Meso-American beans from the Theobroma cacao tree that have been fermented\, lightly roasted\, and ground into a paste. “Ceremonial-grade” cacao is minimally processed\, organically grown\, and harvested using traditional methods. \nCeremonial cacao has been used “medicinally” for thousands of years. For example\, a married couple having problems would be given cacao to drink while they talked through their issues. Community leaders would share the traditional cacao beverage while engaging in conversations to resolve conflict. It was offered to strangers ~ travelers who arrived in Mesoamerica so they could recover physically from their journey. It was used to aid in self healing and to awaken creativity. It was used as an opportunity for people to come together\, share heart-felt insights\, set goals & connect. \nHow does ceremonial grade cacao help assist in all of these wonderful ways? Because its compounds cross the blood brain barrier and promote neurotransmitters that help us feel calm\, relaxed\, open\, happy and more empathic. Endorphins\, serotonin\, dopamine\, and oxytocin boost mood. Theobromine affects the cardiovascular system causing slight vasodilation. Phenylethylamine (PEA)can mimic the feeling of falling in love. It is known as the “love molecule.” Anandamide is known as the “bliss” chemical. Tryptophan\, an amino acid\, helps with mood and stress. Tyrosine\, an amino acid\, converts into dopamine in the body. \nSharing Ceremonial Cacao in a nourishing environment is a wonderful way to open and “rest” in the heart\, connect with yourself\, heal what needs healing\, invite creativity\, and connect with others in a deep and meaningful way.
URL:https://julierakehealing.com/event/heart-opening-afternoon-with-cacao/
LOCATION:AZ Integrative Medicine & Spa\, 11648 East Shea Boulevard #115\, Scottsdale\, 85259
CATEGORIES:Advanced,Beginners,Intermediate,Workshop
ATTACH;FMTTYPE=image/jpeg:https://julierakehealing.com/wp-content/uploads/2024/02/heart2.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240229T113000
DTEND;TZID=UTC:20240229T123000
DTSTAMP:20240219T203650Z
CREATED:20240219T175605Z
LAST-MODIFIED:20240219T203650Z
UID:1156-1709206200-1709209800@julierakehealing.com
SUMMARY:Annual Brain Injury Alliance “Rays of Hope” Conference: Caring for Your Whole Self When Healing is Ongoing
DESCRIPTION:OverviewPlease join me as I’ll be presenting two talks: \n\n11:30am. Caring for your Whole Self When Recovery is Ongoing.” We will explore various health topics and healing modalities to equip you on your healing journey.\n1:30pm. Basics of Meditation & Breathwork. We will review the basics and I’ll take you on an experiential journey to experience the peace that lives beneath the storm of thoughts. You will take a map with you that delineates how to start your own practice at home.\n\nDATE: Thursday February 29th\, 2024 \nTIME: 11:00am & again at 1:00pm. \nLOCATION: Ability 360 Conference Center \n5031 E Washington Street. Phoenix AZ 85034 \nSIGN UP LINK https://biaaz.org/rays-of-hope/
URL:https://julierakehealing.com/event/annual-brain-injury-alliance-rays-of-hope-conference-caring-for-your-whole-self-when-healing-is-ongoing/
LOCATION:Ability 360 Conference Center\, 5031 E Washington Street\, Phoenix\, 85034\, United States
CATEGORIES:Advanced,Beginners,Intermediate,Workshop
ATTACH;FMTTYPE=image/png:https://julierakehealing.com/wp-content/uploads/2024/02/image_1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240224T100000
DTEND;TZID=UTC:20240224T150000
DTSTAMP:20240219T174740Z
CREATED:20240219T174740Z
LAST-MODIFIED:20240219T174740Z
UID:1148-1708768800-1708786800@julierakehealing.com
SUMMARY:Saturday Seminar.  Achieving Your Wellness Goals.
DESCRIPTION:OverviewTransforming your life is difficult. Most people tend to repeat the same old patterns\, day after day. We’ve created a unique seminar designed to help you jumpstart change\, build new habits\, and improve your health. \nAGENDA AT A GLANCE \n\nBlissful Sound Healing Experience\nTransforming your mindset\nYour health & weight loss goals achieved.\nBreath work and guided healing expedition.\nAnti aging secrets.\n\nWHERE: AZ Integrative Medicine & Spa\n11648 East Shea Boulevard ##115\nScottsdale\, AZ 85259 \nWHEN: 10:00am – 11:00am Sound Healing\n11:00am – 3:00pm Wellness Seminar \nSign up link: https://www.eventbrite.com/e/soulful-sound-alchemy-tickets-792799423417?aff=oddtdtcreator
URL:https://julierakehealing.com/event/saturday-seminar-achieving-your-wellness-goals/
LOCATION:AZ Integrative Medicine & Spa\, 11648 East Shea Boulevard #115\, Scottsdale\, 85259
CATEGORIES:Advanced,Beginners,Intermediate,Workshop
ATTACH;FMTTYPE=image/png:https://julierakehealing.com/wp-content/uploads/2024/02/image-5.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230505T130000
DTEND;TZID=UTC:20230505T140000
DTSTAMP:20230505T144348Z
CREATED:20230505T144157Z
LAST-MODIFIED:20230505T144348Z
UID:1141-1683291600-1683295200@julierakehealing.com
SUMMARY:LEAVING A LEGACY OF LOVE: Exploring the Science of Love and the Mysteries of the Heart
DESCRIPTION:OverviewJoin Julie Rake MSPAS PA-C for The Brain Injury Alliance’s annual conference\, “Rays of Hope.” Julie will be presenting the lunchtime Keynote on Friday May 5th 2023 at 1:00pm. \nJoin her for her presentation\, “LEAVING A LEGACY OF LOVE: Exploring the Science of Love and the Mysteries of the Heart.” \nDATE: Friday May 5th 2023 \nTIME: 1:00pm – 2:00pm \nLOCATION: Desert Willow Conference Center. \n4340 E. Cotton Center Blvd. Phoenix\, AZ.
URL:https://julierakehealing.com/event/legacy/
LOCATION:Desert Willow Conference Center\, 4340 E. Cotton Center Blvd.\, Phoenix\, AZ\, 85040\, United States
CATEGORIES:Beginners
ATTACH;FMTTYPE=image/jpeg:https://julierakehealing.com/wp-content/uploads/2020/09/AdobeStock_145584909.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230201T160000
DTEND;TZID=UTC:20230201T173000
DTSTAMP:20230127T010908Z
CREATED:20230126T230505Z
LAST-MODIFIED:20230127T010908Z
UID:1122-1675267200-1675272600@julierakehealing.com
SUMMARY:Wellness Wednesday Class ~ Refill Your Cup
DESCRIPTION:WELLNESS WEDNESDAY CLASS ~ NO SIGN UP REQUIRED!\n\nWHEN: Wednesday February 1st 2023\nWHERE: AZ Integrative Medicine & Spa\nTIME: 4:00pm – 5:30pm\nCOST: Wellness Wednesday is always free!\nSPECIAL INSTRUCTIONS: Bring a yoga mat.\n\n\n\nClass Description: During this class we will dive into meditation\, breathwork & guided imagery to relax the body/mind\, release stress\, & renew. For the experiential pieces you can lie down on a mat or sit in a chair. I will lead us through segments to:\n\nRelax the nervous system\nRelease stored physical & emotional stress.\nEnhance motivation & re-ignite your light.\nInfuse and up-level your life energy!\n\n\nFinally\, I will provide tips on creating your own contemplative/meditation practice at home so that you can self-restore! Filling your cup means to replenish your stores of spiritual\, mental\, emotional\, and physical energy. Let me be your guide!!
URL:https://julierakehealing.com/event/wellness-wednesday-class-refill-your-cup/
LOCATION:AZ Integrative Medicine & Spa or via Zoom\, 11648 E. Shea Blvd. Suite #115\, Scottsdale\, AZ\, 85259\, United States
CATEGORIES:Beginners
ATTACH;FMTTYPE=image/jpeg:https://julierakehealing.com/wp-content/uploads/2023/01/327419284_1137537276846006_3626123843588420136_n.jpeg
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